These lentil walnut burgers are perfect for summertime! Loaded with good-for-you ingredients, you will feel satisfied after having these for dinner. Lentils are high in fiber and protein while walnuts are a good source of omega-3s and contain iron, selenium, calcium , zinc, and many other vitamins & minerals. They are quick and easy to make and you may even have all of the ingredients already! This recipe will make about 6 large burgers or 12 sliders. We enjoy them both ways

Sorry I have been MIA with my blog posts! I have been so busy with adjusting my schedule for back to school time. This is my first "busy" semester since Lucy has been born. I'm taking a few classes, teaching a few classes online, and working on my main research projects for my PhD. I'm also seeing a few private clients in my speech language pathology private practice. So it has been an adjustment for me to balance all of this stuff with my number one priority, which is, of co

This is one of those dinners that you could really feel good about eating. Lentils and mung beans are a great source of fiber, high in protein, and are loaded with B vitamins and other important nutrients! They are also very inexpensive! We buy our dried beans in the bulk section, so we only need to pay for the amount we need. The great thing about the bulk section is that you can either just buy what you need or stock up on things to keep in your pantry that you use frequent